I work with individuals, couples, and families affected by ADHD, neurodivergence, executive functioning difficulties, procrastination, creative blocks, imposter syndrome, career and life transitions; general anxiety, health and somatic anxiety; OCD (including pure-O & ROCD); complex trauma, family & relationship issues, codependency, people-pleasing, boundary issues; narcissistic & emotional abuse, therapy abuse, and the impact of cults & high-control groups.

I am trained in EMDR, Somatic Experiencing, Trauma-Informed Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and the Gottman Method for couples therapy.

Sessions will be tailored to your unique needs, goals, hopes, and priorities, with an emphasis on client-centered, strength-based, neuroscience-informed, LGBTQIA+ affirming, queer-friendly, neurodiversity-affirming, anti-racist care.

About Me

While I enjoy working with clients from all fields, my specialization is treating creative professionals and artists. As a creative, you may be building your career or considering a complete career shift. Regardless of where you are now, the unknowns of where you'll end up next can be anxiety-provoking.— and that’s on top of navigating the myriad difficulties of being a sensitive person living in a complex society in an uniquely stressful moment in history. It’s kind of…a lot.

My personality style is relaxed, non-judgemental, collaborative, authentic, direct, and sometimes humorous. I practice with curiosity, with an eye towards creating a space where we can think together about your inner and outer worlds, what’s holding you back, what’s missing, and what you desire and value the most.

My hope is that our work together will bring more clarity, creativity, connection, satisfaction, and meaning into your life, work, and relationships :)

Ready to take the next step?

Call or email me to set up a free 20 minute phone consultation.

Email: hillarybuckholtztherapy@gmail.com

Phone: 657-217-6634